Reiki for Depression Relief Explore Hopeful Healing Options for You
Depression - There is a way out!
Depression is a common condition that causes affected individuals to experience many different feelings. Such as sadness, guilt, loss of interest in enjoyable activities, appetite disturbances, low self-esteem, and sleep issues. It can affect people regardless of age, gender, ethnicity, occupation, or any other characteristic.
Depression may occur after someone experiences a trauma, such as a death in the family, loss of a job, or a serious illness. But it can also appear to occur without an apparent cause.
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So if left untreated, depression can affect the sufferer’s quality of life, as well as his or her personal relationships. Depression can also affect the individual’s professional life by impairing his or her ability to function while at work. In the worst cases, depression may even result in total inability to leave the home or death, by suicide.
Because it can be so serious, finding effective treatment for depression is essential. So, seeking a qualified professional skilled in therapy, treatment programs, and talking with your GP is the first course of action. But, in conjunction with working with a professional and or program, Reiki can help as a complementary therapy.
Reiki is a meditative practice that promotes relaxation, reduces stress, anxiety and promotes a positive mental state through gentle touch. In my opinion, it literally unplugs your brain from your thoughts from yourself.
This can allow you to ‘reboot’ or reprocess the way you think. Without a million thoughts racing through your mind all at the same time. So Reiki, with repeated treatments, can lead you to a path of peace and a calm mind. Which in turn, can alleviate the symptoms of depression.
- Releases stress and tension.
- Reduces any anxiety.
- Aids Relaxation.
- Improves sleep.
- Promotes general feelings of well-being.
- Help to heal any trauma.
- Help with pain management.
- Puts the client back in control by doing something proactive.
- Allows the client to connect with another non-judgmental person.
Reiki for Depression Relief Explore Hopeful Healing Options for You
Reiki also promotes; health and well-being, helps with pain management. But it can also strengthen the immune system and encourages mental clarity by calming the mind. It can release stress and tension, reduce anxiety, aids deep relaxation and improves sleep. So what’s not to love?
I offer in person treatments or distance treatments and encourage everyone to try Reiki at least once.
You can see and feel the results for yourself and make up your own mind afterward.
