Women's Menopause Sister Circle
Find Support: Join our Women’s Menopause Circle With Reiki
We need to be gentle with ourselves and kind to our bodies when going through all the stages of menopause.
As women, we tend to be everything to everyone and feel guilty if we take time for ourselves.
Around the menopause is when we have to learn to let go of that a little and actually start being kind to us!
Give yourself some ‘time out’ where you can just relax for an hour that is just about you and your well being.
Safe Space
This is a safe space for women to come together, who are about to go through, are going through or have already gone through their menopause journey.
I think I’m fairly lucky that I have transitioned out the other side now (I think,) but I never really felt safe sharing what I was going through and I felt so alone.
You really don’t understand unless you are going through it too. It was a tough time for me. Looking back, a community of other women really would have helped me at the time.
Do they understand?
This is a safe space for women to connect with each other and talk about anything that is weighing heavy on them right now. Rage, grief, despair, anxiety, hot sweats, tears are all welcome.
I believe that women of a certain age can hold greater compassion for one another because we have all shared similar experiences.
Through the group healing, I empower you to embrace this chapter with strength, balance, and acceptance.
Come, join me and connect with other like-minded women. We can all uplift and support each other.
The evenings will include:
Rose tea on arrival.
Sharing circle (sharing optional).
Connection.
Stillness.
Guided relaxation, leading to group Reiki healing.
Numbers will be limited to keep the group intimate.
All stages welcome. I would love to see you there.
Investment £20
Sarah Anne
