Find Emotional Balance During Divorce: Reiki for Stress Relief & Balance…..
Everything I ever share documents those things that have helped me on my healing journey. All whilst utilising the loving energy of Reiki.
They are things that I have personally experienced. I am sharing them and my own learning process, with anyone interested enough to read and understand them.
Reiki Really Can Be a Game Changer
Because if only one person is inspired or intrigued into discovering how Reiki can help them, then it will have been worthwhile. Reiki really can be a game changer.
So, back to the subject. Going through the experience of divorce had to be one of the most stressful times in my life. Because I was confronted with various emotional experiences including anger, fear, grief, regret, and guilt.
But if only I had been attuned to Reiki back then. I know it would have been great to have a little extra support to manage the array of different emotions. So I guess that fact, is what has spurred me to write about it. Hopefully helping raise awareness of the wonderful gift that Reiki can be to others.
Help Heal Those Emotional Scars
Because I now have the healing tool of Reiki, I was able to help myself. It gave me the ability to send healing energy back in time, to myself. To help heal those emotional scars that I have been left with and to nurture them. In turn this can help minimise how I react today, to those triggers or memories of past emotional, traumatic events.
But, it is during these emotional and chaotic times that we really need to remember to look after our mind, body and spirit. However, dealing with and organising self-care, in the midst of a traumatic relationship breakdown is sometimes hard. So it ends up slightly further down the list of priorities. So it’s all too easy to forget to help ourselves when our stress levels are in overdrive. Leaving us emotionally drained, anxious, empty and vulnerable.
But there are even more emotional experiences! People who are going through the process of a divorce or relationship breakdown can often experience a variety of issues. Such as stress, depression, poor mental health, bad eating habits, decreased self-esteem and resentment.
Move Beyond Blame & Anger
Reiki can help decrease those high levels of stress, which can encourage you to move beyond blame and anger. To acceptance and insight, into how to make changes for your new life and to be more level headed.
So while you undergo the divorce process, you will be exposed to new stresses and conflict. But also at the same time, decisions are being made to legally dissolve the marriage.
Research indicates that dysregulation of emotions during this process can ultimately lead to poor decision-making with regard to financial and legal matters. So you really need to have your head screwed on during this, trust me, I know!
Find Emotional Balance During Divorce: Reiki for Stress Relief & Balance.
Are you going through a divorce? I urge you to book yourself some self-care and have a Reiki treatment to help you through the process and to calm your emotional state. Or better still, why not become attuned to Reiki so that you can heal and nurture yourself.
I am here, just waiting for you to make the first move.
Much love
S💜A
