Nurturing Mother & Baby Explore Reiki’s help for Your Pregnancy
Pregnancy is a beautiful experience, but it can also be exhausting. Especially if you already have children that need your attention, work commitments or even both! If only I had known about Reiki back in my days of pregnancy. I know I would have loved it and I guess that fact is what has spurred me to write about it and help raise awareness of the wonderful gift of Reiki to others.
More Centered, Rested & Grounded
Reiki supports women through the ongoing physical and emotional changes of pregnancy. So many mums-to-be report feeling more centered, rested and grounded after a Reiki treatment. This gentle, healing energy can therefore be of great benefit to both the mother and her developing baby. Reiki can safely be used at any stage of pregnancy and can help relieve many common discomforts such as exhaustion and nausea.
Safe and gentle, Reiki will support the mother’s body as she grows and changes, and can give relief to lower back pain, tension in the neck and her shoulders. It can even help with insomnia.
Relieve Depression, Reduce Anxiety
Reiki also promotes health and well-being, helps with pain management, strengthens the immune system and encourages mental clarity by calming the mind. Because of this it can release stress and tension, relieve depression, reduce anxiety, aids deep relaxation and improves sleep…What’s not to love?
So are you expecting a baby and might benefit from Reiki? Treat yourself to a treatment – You and your baby are worth it!
Nurturing Mother & Baby Explore Reiki’s help for Your Pregnancy
