Unleashing Confidence & Calm: Discover Reiki Sessions for Teens.
Pressure to 'Keep Up'
Modern day situations can also cause stress for pre-teens and teenagers. Social Media use can negatively affect teens. Distracting them, disrupting their sleep, and exposing them to bullying. Even rumour spreading, providing unrealistic views of other people’s lives and pressure to ‘keep up’.
So the young people of today don’t have it easy. As you can see the list of issues and pressures appears endless:
- School work, decisions about subjects, exams and pressure to do well.
- Relationships with friends and romantic relationships.
- Life changes like leaving school, moving house, going to university or getting a job.
- Too many things to squeeze into their week, alongside any social life and feeling unprepared or overwhelmed by this.
- Family conflict. Big decisions, like deciding whether to open up and talk about something sensitive or important.
So is it any wonder the youth of today can be moody, distant and unwilling?
Juggle the Modern World
Whilst Reiki may not promise to cure young people of all their woes, it can certainly help calm their mind. Because it will give them space in their head to process, reorganise and prioritise everything they have to juggle in the modern world.
Some commonly reported benefits of a regular Reiki treatment from parents on their child:
- Improved sleep quality
- Calmer state of mind
- Improved and clearer focus and attention in studies
- Improved resilience in handling stress
- Stronger immune system
- Improved attitude towards Life
- More energetic
- More relaxed
- Better self-image
Reiki is a meditative practice that promotes relaxation, reduces stress and anxiety and promotes a positive mental state through gentle touch.
Reiki also promotes; health and well-being, helps with pain management, strengthens the immune system and encourages mental clarity by calming the mind. It can release stress and tension, relive depression, reduce anxiety, aids deep relaxation and improves sleep…What’s not to love?
I offer in person treatments or distance treatments and encourage everyone to try Reiki at least once.
You can see and feel the results for yourself and make up your own mind afterward.
