Main Benefits of Reiki
Reiki promotes; health and well-being, helps with pain management, strengthens the immune system, encourages mental clarity by calming the mind. It releases stress and tension, relives depression, reduces anxiety, aids deep relaxation and improves sleep…What’s not to love?
Reiki for Trauma
Stored memories and energy from past trauma can cause nervous system dysregulation. Whether that trauma was from a car accident, abuse survival, a difficult birth, a death, being in combat or any other emotional trauma. The fall out symptoms of these different traumas can all be similar.
Stored and trapped trauma can cause; heightened anxiety, poor sleep, poor decision making, panic attacks, poor eating habits, unhealthy addictions and unusual personal traits.
Reiki for Pregnancy
Reiki supports women through the ongoing physical and emotional changes of pregnancy. Many mums-to-be report feeling more centered, rested and grounded after a Reiki treatment. This gentle, healing energy can therefore be of great benefit to both the mother and her developing baby. Reiki can safely be used at any stage of pregnancy and can help relieve many common discomforts such as exhaustion and nausea.
Reiki for Dogs
Animal Reiki is a gentle, yet effective complementary therapy that promotes deep relaxation and natural healing. It works by using energy to heal the animal on many levels, physically, mentally, emotionally and spiritually. It is non-invasive and uses no pressure or manipulation. It is a holistic therapy treating the cause of the problem and not just the presenting condition. Reiki is suitable for all dogs and it works safely alongside Veterinary medicine.
Physically, Reiki can help with injuries, stiffness, stomach trouble, loss of appetite, post operative recovery.
Reiki for Divorce
In addition to these emotional experiences, people who are going through the process of a divorce or relationship breakdown can often experience a variety of issues such as stress, depression, poor mental health, bad eating habits, decreased self-esteem and resentment.
Reiki can help decrease those high levels of stress, which can encourage you to move beyond blame and anger; to acceptance and insight into how to make changes for your new life and to be more level headed.
Reiki for Depression
Although depression may occur after someone experiences a trauma, such as a death in the family, loss of a job, or a serious illness, it can also appear to occur without an apparent cause.
If left untreated, depression can affect the sufferer’s quality of life, as well as his or her personal relationships. Depression can also affect the individual’s professional life by impairing his or her ability to function while at work. In the worst cases, depression may even result in total inability to leave the home or death, by suicide.
Reiki for Busy Mums
Mums can generally turn any situation around and make it work out well and productively for her family. But it can have a detrimental effect on her health and well-being. It’s a huge hit on their adrenals. Stress levels can soar as they are running 10x faster; Often putting their family members first, before themselves.
Taking time out to positively manage stress and increase wellbeing is key to replenishing energy levels and improving health and wellbeing. This is where Reiki can help…
Reiki for Menopause
We need to be gentle with ourselves and kind to our bodies when going through all the stages of menopause. As women, we tend to be everything to everyone and feel guilty if we take time for ourselves or pay out for treatments for ourselves. Around the menopause is when we have to learn to let go of that a little and actually start being kind to us!
Reiki for Migraine
To combat my migraine pain levels, I use crystals. The pain doesn’t stop, but it does notably decrease. During a migraine, the use of crystals also helps me feel less stressed and more relaxed while waiting for my medications to work and/or for the migraine to end. They also help me with the fatigue I often experience during the migraine hangover phase.
Self-Talk in the Mirror
For as long as I can remember I had always hated myself. I truly believed the negative self-talk that I had in the mirror, each and every day. “My legs look fat”, “If only my hair was shinier”, “Too much cellulite” or the newer one “God, you look old and wrinkly”… Just to name a few.
