Find Relief from Migraines Naturally: Explore Reiki Healing Today
99%
99 % of people who are suffering from migraine are perfectionists. Including me. So ask yourself:
- What are you trying to control?
- Where are you trying to be perfect?
- Where are you suppressing any anger?
- How is your inner talk?
- Are you self-critical?
Helps Me Feel Less Stressed
Having been a migraine sufferer for the majority of my life, this topic is close to my heart.
Being attuned to Reiki has reduced my attacks considerably. These attacks, whilst less frequent, can still occur.
So to combat my migraine pain levels, I use crystals. The pain doesn’t stop, but it does notably decrease. During a migraine, the use of crystals also helps me feel less stressed and more relaxed. All while waiting for my medications to work and/or for the migraine to end. They also help me with the fatigue I often experience, during the migraine hangover phase.
Unwind Relax
Amethyst is known for its soothing and serene healing energy beneficial for alleviating headaches. Because its ability to help you unwind, relax, and shake off stress is extremely beneficial for alleviating headaches.
This stone is thought to have powerful abilities for shifting away bad vibes and energy blockages. Which could be contributing to headache migraine pain. So anytime you feel the tension of a headache coming on, wear Amethyst jewellery or carry a stone in your pocket. You can also sleep with it under your pillow to promote calm sleep.
Some of the ways I use amethyst are:
- Some of my favourite jewellery is made with amethyst.
- There are amethyst and rose quartz crystals on my bed side table.
- There are amethyst crystals on my work lanyard.
- There are small amethyst crystals in a soft leather pouch in my bag.
- When I have a migraine or headache, I hold an amethyst crystal in my hand.
Find Relief from Migraines Naturally: Explore Reiki Healing Today
So hopefully some of this information will have helped you. I invite you to book a Reiki treatment to help with your migraines.
We can talk about crystals and how to use them. Plus you can even attend my Reiki Training so you can learn how to ease your suffering yourself.
